Classical dancing is at the basis of everything; it promotes the development of body balance, stability, plastics, as well as trains endurance.
Classical dancing develops elasticity of legs and hips, flexibility of back, coordination of legs and hands, forms posture, hand and leg positions.It is based on feet and joint pliancy, back flexibility, strengthening muscles, lightness and grace. Classical dancing requires self-discipline, endurance and concentration, all together forming a dancer’s body and preparing it for further work.
Classics lessons are important for dancers of any style because they help improve dance technique, strengthening the body, developing posture, plastics and stretching ability. Also, classical dancing is a fantastic way of improving body shape.